Book a talk
One of the key ingredients in my professional role is to promote mental health well being. To increase awareness I host talks at schools,business,groups and clubs as well as fund free talks through the year.
I aim to
- Educate and promote the science behind how mental health states can be altered (NEUROSCIENCE) in relation to emotional issues and how we can format clear, calm and confident thinking,
- Provide road maps of the different treatments options available and how to access them,
- Explore and explain the root causes relating to Anxiety, Stress, Depression and other emotional, mental health issues,
- Promote clinical expertise and its effectiveness,
- To increase mental health literacy and to promote self help techniques.